Mijn naam is Liesbeth Vervloesem. Ik ben al jaren intensief bezig met sport en gezonde voeding. Tijdens mijn studie als sportvoedingsadviseur werd het ontwikkelen van een gezond eetpatroon en een gezonde levensstijl mijn passie. Iedereen weet wel hoe belangrijk gezonde voeding is maar wat en hoeveel je precies moet eten is vaak een raadsel. Daarbij komt nog dat we allemaal een zeer hectisch bestaan leiden waardoor alles snel moet gaan en we vaak de foute voedingskeuzes maken.
Liesbeth Vervloesem
Body Coach
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